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Email: info@cypresswellnesscollective.org

Phone: ‪(415) 236-2201

Fax: 415-230-3599

2082 Union Street San Francisco, CA 94123

 
 

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View fullsize 🧘‍♀️ Ready to dive into meditation? Here’s a quick guide to get you started! ✨ 1️⃣ Find a Quiet Space - Choose a calm spot for your practice. 🌿
2️⃣ Set a Time Limit - Start with just 5-10 minutes! ⏳
3️⃣ Focus on Your Breath - Inhale deep
View fullsize 🍂 As the leaves turn and the days get shorter, let’s embrace the cozy vibes of autumn. It’s the perfect time to slow down, sip on warm drinks, and reflect on our mental health. 🧡 Remember, taking time for yourself is essential. Priori