Five Tips to Help You Survive Your First Week of Family Based Treatment (FBT)
FBT is an evidence-based approach that empowers parents to take an active role in their teen's recovery from an eating disorder. There is enough research to indicate that this is a treatment that works, but it is a challenging treatment for parents and teens alike. The following five tips can help you start FBT on the right foot and increase your chance of success.
How to Know if You’re Ready for Phase Two of FBT
Learning to cook according to the meal plan is an essential step in Phase Two of FBT.
Understanding Eating Disorders: A Global Health Crisis
Eating disorders have become a global health crisis. Learn more about the recent stats and how to seek support if you or a loved one are struggling.
Unveiling the Power of Family-Based Treatment (FBT) for Eating Disorders: A Comprehensive Review
In our latest post, we cover the most recent and relevant research on Family Based Treatment (FBT) for eating disorders and learn what makes it so effective.
How to Have the First Conversation About Your Teen's Eating Disorder
How to have the first coversation about your teen’s eating disorder.
Nurturing Recovery: A Guide for Parents on Seeking Therapy for Teens with Eating Disorders in the San Francisco Bay Area
Nurturing recovery: A guide for parents on seeking therapy for teens with eating disorders in the san Francisco bay area
Intuitive Eating: What is it and why you need to start practicing it today!
Learn more about Intuitive Eating today and Register for our upcoming workshop in January 2024!
Are you more like Taylor Swift or Beyoncé? Social Comparison is a Part of our Everyday Experience—Should it be?
The impact of social comparison on mental health
What is Family Based Treatment?
Family Based Treatment (FBT) is currently the front-line treatment for adolescents and young adults with eating disorders in the outpatient setting.
Navigating the Journey to Mental Wellness: Finding a Therapist in San Francisco
Navigating the Journey to Mental Wellness: Finding a Therapist in San Francisco